A Ritual For Leaving Your Job

Part of an ongoing series of ritual design sprints to imbue my own work-life with meaning and purpose. These are descriptions, not prescriptions. Utilize, customize, and remix these if you’re not sure where to start when crafting your own.


When I did steps 1-4, I thought the fact that I did a ritual would mean that *poof* all fear and anxiety would disappear. But that’s not how it works, apparently. So I designed a way for the ritual to live on as a tool to ground and uplift me whenever I found myself cycling again through unhelpful thoughts or emotions.

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  1. Grieve

Stand outside during a torrential downpour on top of an ancient stone altar surrounded by a circle of eight massive rocks.

(yes, actually)

Though it might feel a little scary or crazy at first, notice that you're actually safe.

(same as leaving your job)

2. Ground and Uplift

Imagine the rocks are symbols for your ancestors.

Ask for advice. Listen for any words or phrases that come up in your gut. Take your time.

Imagine you have two gorgeous cream colored wings unfolding from your back. Open your

chest, spread them wide. Feel your power expand.

Use what arises to set an intention for letting go.

I will lead with my values no matter how others treat me

3. Release

Burn something.

(safely)

Maybe old files or notes you don't need anymore?

4. Celebrate

Drink champagne and eat fancy cheese on a rooftop during sunset with your best and oldest friends.

Toast to freedom.

Toast to how lucky you are to have luxuries like a cup full of champagne and friends who love and support you. Toast to life - mysterious, unpredictable, abundant, ever changing.

There's no such thing as instantly letting go.

5. Return

As you move on, moments of doubt, fear, confusion, bitterness, and regret will continue to appear and reappear.

Don't shame yourself.

Simply open your chest, spread your arms wide, take as many breaths as you need, remember your intention, and reconnect with your power.

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A Ritual For When You’re Trying to Zoom With A Friend But The Wifi Sucks

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A Ritual For Wearing Your Mask